In simple terms, food in Islam is divided into "halal" (permissible), "haram" (not permitted or prohibited), and also "makruh".
Halal
Food
The
Word of Allah SWT: "And eat food that is halal and good from what Allah
has provided for you, and fear Allah in Whom you believe in"
(Al-Ma'idah: 88). "O you who believe, eat of the good provisions We
have given you" (Al-Baqarah: 172). "O people, eat what is
lawful and good from what is on earth" (Al-Baqarah: 168).
"What
Allah has permitted in His book (the Qur'an) is halal, whatever He has
forbidden, the law is haram, and whatever Allah has kept silent/did not explain
the law, is forgiven. For this reason, accept His forgiveness, because Allah
never forgets anything"
(HR Al-Hakim). The original law regarding something is that it is permissible
as long as there is no final argument that forbids it.
Haram
Food
1. All foods mentioned in the word
of Allah, Surah Al-Maidah verse 3 and Al-An'am verse 145, where it is forbidden
to eat carcasses, blood, pork, the flesh of animals slaughtered in the name of
other than Allah, those that are strangled, those that are beaten, those that
fall, those that are gored, and those that are torn apart by wild animals,
except those that you have time to slaughter, and those that are slaughtered
for idols.
2. What is forbidden according to
the hadith is everything that has fangs, himar, everything that has claws, and
animals that eat dirt.
3. All food that is vile, that is,
that is dirty, disgusting.
4. All types of food that can harm
the soul, body, mind, morals and faith. Khamr, namely something that is
intoxicating.
5. Parts in the form of meat, bones
or anything that is cut from a living animal. "Meat that is cut from an
animal that is still alive, then what is cut is considered a carcass" (HR.
Ahmad).
6. Food obtained through illegal
means such as theft, plunder, corruption, usury and other methods prohibited by
religion. "And do not eat food among yourselves falsely" (Al
Baqarah: 188).
On
top of all this, there is what is called a food emergency, and it is permitted.
"Whoever is in a state of compulsion and does not want it and does not
(also) exceed the limit, then indeed your Lord is Forgiving, Most
Merciful" (Al-An'am: 145)
Haram
Drinks
The
types of drinks that are haram can be divided into three types. Firstly, all
drinks that are intoxicating or when drunk cause harm and damage the body,
mind, soul, morals and faith, such as wine, wine, and the like. For wine and
gambling: "In both of them there is a big sin and several benefits for
humans, but the sin of both is greater than the benefits" (Al-Baqarah:
219). "O you who believe, indeed (drinking) liquor, gambling,
(sacrificing to) idols, drawing lots of fortunes with arrows, are heinous acts
including those of the devil. So stay away from these acts so that you may gain
good luck" (Al-Maidah: 90). "Something that is intoxicating in
a large amount is still haram in a small amount” (HR An-Nasa'i, Abu Dawud
and Turmudzi).
Next,
what is forbidden are drinks from unclean objects or objects that are unclean,
as well as drinks that are obtained in ways that are not halal or that are
contrary to Islamic teachings.
All
intoxicating drinks are haram, whether made from wine, wheat or other
ingredients. "Grapes can be made into wine, dates can be made into
wine, honey can be made into wine, and soybeans can also be made into wine"
(HR Abu Daud, Turmudzi, An-Nasai and Ibnu Majjah). Likewise, Islam firmly
rejects treatment that uses alcohol. "Khamr is not a medicine, but wine
is a disease" (HR Muslim).
Bad
Consequences of Haram Food and Drinks
In
essence, everything that is permitted in religion has extraordinary benefits,
as do things that are forbidden in religion because they contain things that
are very dangerous, physically and spiritually. "Every flesh that grows
from a haram thing, hell is more appropriate to it" (HR. Tirmidhi).
Consuming
haram food, drink or clothing will result in a person's worship activities
being rejected by Allah Ta'ala. "Indeed, for Allah Ta'ala, several
angels above Baitul Muqoddas call every night, whoever eats haram food will not
accept obligatory or sunnah worship from him" (HR Sayyidina Abdullah
Ibnu Abbas RA).
Consuming
haram food will eliminate the good deeds that a person has done, even though
the amount of worship he has done is great. "On the day of Qiyamat,
some people will be brought with them who have virtues like Mount Tihamah, so
that when it is brought to them everything becomes useless and then they are
thrown into hell. It was said, O Messenger of Allah, how did that happen? He
answered, they used to pray, fast, give zakat and make the Hajj, only in fact,
when they were shown something that was haram, they took it and their deeds
were abolished."
Yes,
I remember the famous ustadz Zainuddin MZ once reminded me that in worship, we
must first abandon what is haram before doing what we are commanded to do. So,
a person who spends ill-gotten wealth for good is like a person who washes
clothes with urine.
Apart
from that, other consequences include not having prayers answered, eroding the
perpetrator's faith, throwing the perpetrator into hell, hardening the
perpetrator's heart, and having his good deeds rejected. Forbidden food and
drink—especially alcohol—can corrupt the soul; they diminish intelligence,
induce forgetfulness, drive one toward negative actions, foster a tendency for
isolation and daydreaming, sap one's work ethic, endanger health, squander
wealth, breed hostility and hatred, and hinder the remembrance of Allah.
“Indeed,
Allah the Almighty is Good and accepts only what is good; and indeed, Allah has
commanded the believers just as He commanded the Messengers... ‘O you who have
believed, eat from the good things with which We have provided you’” (Narrated by Muslim).
In
the language of the Quran, food and drink are referred to as tha’am.
However, in Surah Al-Baqarah verse 249, the terms syariba (to drink) and yath’am
(to eat) are used in relation to drinking water.
The
Quran places great emphasis on food. It identifies food sufficiency and the
establishment of security as two primary reasons for worshipping Allah: "So
let them worship the Lord of this House (the Kaaba), who has provided them with
food to relieve their hunger and secured them against fear" (Quraysh:
3–4).
In
the Quran, various forms of the word denoting the act of "eating" do
not merely mean "ingesting something"; in a broader sense, they
encompass "all forms of activity." This implies that every activity
requires calories derived from food. Surah Quraysh verses 3 and 4 state that
Allah provides food to alleviate hunger and liberate people from fear.
One
should not eat to excess. Surah Al-A’raf verse 31 states: "O Children
of Adam, wear your beautiful apparel at every place of worship, eat and drink,
but do not be excessive."
Overeating
overfills the stomach, preventing gastric acid—which is essential for digesting
carbohydrates—from functioning optimally. Polysaccharides may fail to break
down into disaccharides; consequently, the food cannot be absorbed in the
subsequent stage within the small intestine and is ultimately wasted. Even if
the body is forced to digest it fully, the process requires a significant
amount of time and energy.
Scientific
findings indicate that consuming carrion is akin to introducing disease into
the body. Carrion has already undergone decomposition by microorganisms such as
bacteria and fungi, which are pathogenic to humans.
Why
is the consumption of blood prohibited? Because blood is a fluid that serves a
vital function in the body's transport system. In addition to nutrients and
oxygen, blood also contains metabolic waste products such as carbon dioxide,
toxins, viruses, and bacteria.
Food
influences a person's character
"You are what
you eat!"
This
is a valid saying. Dietary habits can indeed influence a person's behavior.
Several studies have proven a connection between the digestive tract and the
brain; the digestive tract "thinks," too. The food we consume and the
bacteria within our digestive tract play a significant role in shaping human
behavior. Therefore, a healthy digestive tract fosters healthy behavior.
The
types of food consumed alter the microbiome—the bacterial biota living in the
digestive tract. The human digestive tract is home to colonies of bacteria and
microbes that aid in digestion and nutrient absorption. The body requires
beneficial bacteria (such as probiotics), so their numbers should exceed those
of harmful bacteria (like E. coli). Changes in the microbiome have a profound
impact on brain chemistry. An altered gut microbiome can release various
substances that disrupt brain function; for instance, a stomach upset caused by
consuming the wrong foods can lead to anxiety or even depression.
The
same applies to children. While a child's character and behavior stem from
genetic information passed down by parents—a blend of traits from
both—environmental factors also play a decisive role. It is not unusual, then,
for a child to be rude, short-tempered, or prone to tantrums, even if their
parents do not exhibit such traits.
Parental
eating habits can affect their children. For example, long-term consumption of haram
(forbidden) foods forces one's DNA to continuously produce proteins that do not
align with the individual's physiological needs. This results in a buildup of
proteins that causes physical and mental health issues. It can even lead to
mutations—alterations in genetic organization—within the DNA. If a gene is
repeatedly copied and used as a blueprint for protein synthesis, it can wear
out and sustain damage.
Clearly, haram food is unhealthy. Consuming haram (forbidden)
food triggers the activation of scotophobin, leading to a rise in cortisol
levels. This hormonal surge induces anxiety, which disrupts the body's
micro-electrical systems and creates chaotic fields; consequently, ion
transport at the cellular level is altered, throwing subatomic particle
reactions into disarray. These "agitated cells" then transmit and
spread this fear and anxiety throughout the entire body. According to Dr.
Alexis Carrel, the full extent of how chemical compounds in food affect the
human psyche and mind remains unknown due to a lack of adequate
experimentation. Nevertheless, there is no doubt that human emotions are
profoundly influenced by the quality and quantity of the food consumed.
Another
aspect involves psychological factors. Consuming haram food—while knowing it is
wrong—robs us of peace of mind and can even instill fear. Over the long term,
this leads to chronic anxiety, causing the body to produce excessive amounts of
cortisol, scotophobin, and adrenaline. This state alters metabolic and other
biochemical processes, thereby inhibiting many healthy biological functions.
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